TILAPIA IN ROASTED PEPPER SAUCE

TILAPIA IN ROASTED PEPPER SAUCE


Ingredients

  • 1 lb tilapia fillets
  • 3 tsp butter
  • 1 medium onion, diced
  • 2 garlic clove
  • 6 oz roasted peppers, chopped (see note)
  • 6 oz roasted peppers, pureed (see note)
  • 3/4 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • salt and pepper
  • chopped parsley to garnish
Instructions

  1. Melt 2 tbsp. of butter in a large, non-stick skillet and fry the fish for 3-4 minutes on each side, until cooked through.
  2. Season the fish with salt and pepper, remove from the skillet and set aside. To the same pan, add the remaining 1 tbsp of butter and onion and saute for 5 minutes.
  3. Add garlic, chopped and pureed roasted peppers and keep cooking for another 5 minutes.
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