SWEET AND SOUR CHICKEN


SWEET AND SOUR CHICKEN



INGREDIENTS

FOR THE CHICKEN:

  • 1 1/4 pound chicken (cut into bite size pieces)
  • 3/4 cup corn starch
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon pepper
  • 1/4 teaspoon garlic salt
  • 1/2 cup canola oil
  • 2 large eggs (whisked)
  • FOR THE SWEET AND SOUR SAUCE:
  • 3/4 cup sugar
  • 1/2 cup rice vinegar (distilled vinegar will work too)
  • 1/3 cup ketchup
  • 1 Tablespoon soy sauce
  • 1 teaspoon garlic salt
  • FOR SERVING: COOKED RICE AND BROCCOLI AND/OR CARROTS

INSTRUCTIONS

  1. Pre-heat oven to 325°F. Line a rimmed baking sheet with foil. Set aside.
  2. Place the chicken, corn starch, salt, pepper and garlic salt in a large ziplock bag and shake until the chicken is evenly coated.
  3. Heat 1/4 cup oil in a large frying pan over medium heat. Dip the chicken in the egg mixture and place in the frying pan with a fork. I did half the batch first. Fry both sides of the chicken for about 2 minutes a piece and place chicken on the pan. Dispose of the burnt oil and then heat up the rest of the oil and finish the chicken.
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