HEALTHY BARLEY SOUP RECIPE

HEALTHY BARLEY SOUP RECIPE

Ingredients

  • 3/4 cup whole barley
  • 1 celery stalk finely diced
  • 1 onion finely diced
  • 1/2 cup finely diced carrots
  • 1 tomato finely diced
  • 2-3 cloves garlic finely chopped
  • 3 cups chicken broth (or vegetable broth if vegan)
  • 2 cups water
  • 1 tsp finely chopped ginger
  • 1/4 cup chopped spring onions
  • 1 tbsp avocado oil or cooking oil
  • 1 tsp dried thyme
  • salt and pepper
Instructions

  1. Heat oil in a large pot over medium heat. Add ginger, garlic and saute until fragrant for about 30-40 sec
  2. Add onions and saute until lightly golden brown for about a min. or two
  3. Then add all the remaining ingredients except spring onions and let it boil.
  4. .............
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